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Permanent Diabetes Control

 


There are 2 Books

              Book # 1: Permanent Diabetes Control  $19.99
           
     12 Chapters, 248 Pages, 53 Figures & 76 Tables!
This book is now revised and rewritten in 2020. This book contains the most up-to-date information on controlling type 2 diabetes and type 1 diabetes. All you need do is just read this book, and control your diabetes in 90 days!
                  
Click on dBook button or eBook button to purchase!
 

   Book # 2:  The Secret to Controlling Type 2 Diabetes  $9.99
         
     Book # 2 is created with the first 3 chapters of Book # 1.
             
        3 Chapters, 108 Pages, 16 Figures & 18 Tables!
This is the compacted version of the original book "Permanent Diabetes Control".
This book contains the first 3 chapters (Chapter1, Chapter 2 & Chapter 3), making it a short course for people with type 2 diabetes or type 1 diabetes.

                   
Click on dBook button or eBook button to purchase! 
 

 Both Books Teach "How to control Type 2 Diabetes or Type 1 Diabetes."

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You can read the book on this webpage using your PC, Laptop or Tablet.

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eBook is a PDF file. You can read it online, print it and bind it.
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You can print this eBook, bind it and read it comfortably like a real book.


 

PERMANENT DIABETES CONTROL
The Complete Guide to Living Like a Normal Person Forever
Authored by: Rao Konduru, PhD
 


The Print Book (Real Book) has 248 Pages (single-spaced text), 12 Chapters, 82,186 Words, 53 Figures & 76 Tables.
Book Size: 8" x 10"(Mirrored Margins with 0.5" Gutter), 0.5" Margins Left on all 4 sides.
 

  
         
TESTIMONIALS
         
FOREWORD
         
CHAPTER 1: DIABETES FACTS & STATISTICS
         
CHAPTER 2: OVERVIEW OF DIABETES
         
CHAPTER 3: DIABETES CONTROL (Very Important)
         
CHAPTER 4: PERMANENT DIABETES CONTROL
        
2nd PART OF THE BOOK BEGINS HERE!
         
CHAPTER 5: HUMAN DIGESTIVE SYSTEM & KIDNEYS
   
        CHAPTER 6: HOW TO COUNT FOOD CALORIES
 
      CHAPTER 7: FATS AND CHOLESTEROLS
       
CHAPTER 8: EAT WHOLE FOODS ONLY
       
CHAPTER 9: DIABETES MEDICATIONS
       
CHAPTER 10: EXERCISE WITH DIABETES
       
CHAPTER 11: HEART DISEASE AND DIABETES
      
CHAPTER 12: DIABETES GLOSSARY
 
      About the Author

   TESTIMONIALS
  
Foreword
  
Copyright Page
  
TABLE OF CONTENTS

 
CHAPTER 1: DIABETES FACTS & STATISTICS
  Around the World
  In the USA
  In Canada
  Diabetes Statistics Resulted from Heart Disease
  Good News
  REFERENCES


 
CHAPTER 2: OVERVIEW OF DIABETES
  How Glucose Builds Up In the Bloodstream?
  Diabetes and Pancreas
  Exocrine Function & Endocrine Function of Pancreas
  YouTube Videos About Pancreas
  The Production of Insulin in the Human Body
  Causes of Diabetes
  Symptoms of Diabetes
  Hyperglycemia Versus Hypoglycemia
  Reasons Why You Have Uncontrolled Diabetes
  Long Term Complications (Side Effects) of Diabetes
  Types of Diabetes
  Medical Check-Up and Diagnosis
  Self-Blood Glucose Monitoring Devices
  Continuous Glucose Monitoring Devices
(Non-Invasive)
     (Dexcom & FreeStyle)
  Routine Tests for Diabetics
  How Is Blood Glucose Level Expressed for Diabetes?
  Why Is the Glucose Conversion Factor 18?
  Normal Blood Glucose Levels and Normal & A1c Level
  An Example of Diabetes Control
  REFERENCES


 
CHAPTER 3: DIABETES CONTROL
   
 [ A Very Important Chapter If You Are Diabetic]
  DIABETES CONTROL BASICS
  Introduction to Diabetes Control
  Control Your Diabetes in 90 Days: Why 90 Days?
  Hemoglobin A1c Explained
  Hemoglobin A1c Chart

  Normal Blood Glucose Levels & Normal Hemoglobin A1c Levels
  The Secret to Controlling Diabetes Successfully
      Example 1, Example 2 & Bottom Line
  Can the Hemoglobin A1c Be Determined At Home?
  How to Calculate Daily Average Blood Glucose Level?
 
WHO CAN USE ORAL MEDICATIONS & WHO CAN USE INSULIN SHOTS?

 
HOW TO CONTROL DIABETES?
 METHOD 1: Type 2 Diabetes Control
 With Healthy Diet & Exercise (No Medication)

 
Dietary Guidelines
 
Physical Activity Stimulates the Insulin Production from Pancreas
  EXAMPLE 1: How to Control Type 2 Diabetes
     With Healthy Diet, Daily Exercise & Self-Discipline!
  Disadvantages of Method 1

 METHOD 2: Type 2 Diabetes Control
 With Healthy Diet, Oral Medication & Exercise
 
Dietary Guidelines & Oral Medication
 
Physical Activity Stimulates the Insulin Production from Pancreas
  EXAMPLE 2: How to Control Type 2 Diabetes
    
With Healthy Diet, Oral Medication, Daily Exercise & Self-Discipline!
 
Disadvantages of Method 2

 METHOD 3: Type 2 Or Type 1 Diabetes Control
 With Healthy Diet, Insulin Shots & Exercise
  Introduction
  Uncontrolled Diabetes Is Dangerous
  Insulin Is The Best Medication For Diabetes
  Important Note On Insulin
  Dietary Guidelines & Rapid-Acting Insulin

 
Physical Activity Stimulates the Insulin Production from Pancreas
 
Physical Activity Also Stimulates the Artificial Insulin Injected
  How Much Artificial Insulin Is to be Injected?
  Physical Activity Cuts Insulin Dose In Half
  Hands On Training Course In A Diabetes Clinic
  FIVE IMPORTANT PRECAUTIONS
  How to Achieve Normal A1c
With Insulin Shots & Exercise?
  How to Enjoy High Carbohydrate Meals &
     Slash After-Meal Glucose Spikes?


 
FIVE EXAMPLES DISCUSSED
     WITH DAILY DIABETES CONTROL ROUTINE

 
Example 3, Example 4, Example 5, Example 6, Example 7
 
Advantages of Method 3
 
Disadvantages of Method 3
 
Why Should the Insulin Dose Be Optimized?
  How to Optimize Insulin Dose by Trial & Error?
  Trial & Error Procedure: Simplified Approach
  For A Small Meal, Mid-Sized Meal & Large Meal
  Trial & Error Procedure: Sophisticated Approach
  Trial & Error Procedure: Diabetes Control (Flow Sheet)


  Dr. RK’s Diabetes Has Been Controlled Permanently
  Official Blood Test Results of the Controlled Diabetes
  CLOSING REMARK
  WHAT IS PERMANENT DIABETES CONTROL?

 
REFERENCES

 
CHAPTER 4: PERMANENT DIABETES CONTROL
  Introduction to REAL-LIFE CASE STUDY
  Injection Sites, Finger Poking Strategy
  Data Collection and Research (Insulin, Food & Exercise)
  Influence of Insulin & Exercise
On After-Meal Glucose Levels
  Interpretation of Diabetic Research Results
  Trial and Error Procedure: Diabetes Control
  Diabetes Treatment Plan Summarized
  Humalog Versus Humulin-R
  Conclusions and Observations
  Recommendations and Further Study
  Why do We Have to Do This Way?
  Real-Life Case Study of the Participant (Summary)

  Brief History of the Diabetic Person
  Official Blood Test Results:
      Fasting Glucose & Hemoglobin A1c
  Official Blood Test Results of Cholesterols
  Up-to-Date Official Blood Test Results of the Participant
  FREQUENTLY ASKED QUESTIONS

 
REFERENCES


 
APPENDIX-4A
  Self-Blood Glucose Monitoring Data (Diabetic Research)
  List of Graphs for the Diabetic Research Performed
  Recipes
(Chicken Meal, Tofu Meal, Fish Meal & Turkey Meal)
  Nutritional Information of All Meals Studied



 

 

2nd Part of the Book Begins Here!

All About Food, Medication & Exercise
To Fight & Control Diabetes!

 

A Person With Diabetes Must Understand Thoroughly:

   (i) FOOD CONSUMPTION AND NUTRITIONAL CONTROL
   (ii) ORAL MEDICATIONS AND INSULIN SHOTS
   (iii) DAILY EXERCISE

 

2nd Part of the Book (Chapter 5, Chapter 6, Chapter 7, Chapter 8, Chapter 9 & Chapter 10)
Is Designed to Help You Understand All About It!

 

  CHAPTER 5: HUMAN DIGESTIVE SYSTEM & KIDNEYS
  Introduction
 
Human Digestive System (Description)
 
Kidneys and the Urinary System (Description)
 
Nutritional Breakdown of Foods
  REFERENCES

 
CHAPTER 6: HOW TO COUNT FOOD CALORIES?
  Concept of Calories
 
Food Calories of Nutrients
 
Example Calculation-I
     How to Calculate Calories Offered by a Food Item
 
Example Calculation-II
     How to Calculate Calories of a Meal on Dinner Plate
 
Distribution of Fat, Protein and Carbohydrate
 
Nutritional Information of Liquid Egg Whites
 
Reading Labels & Counting Calories (Continued)
 
Using Calorie-Counting Tables
 
Calculation of Protein, Fat and Carbohydrate
 
Manipulation of Carbohydrate Content
 
Accurate Carbohydrate Counting
 
Is the Carbohydrate Correction Necessary?
 
Is the Deduction of Fiber from Carbohydrate Necessary?
 
REFERENCES

 
CHAPTER 7: FATS AND CHOLESTEROLS
  Fats, Saturated Fats, Unsaturated Fats
 
Monounsaturated Fats, Polyunsaturated Fats
 
Hydrogenated Fats
 
Partially Hydrogenated Fats or Trans Fats
 
What is Cholesterol?
 
Normal Levels of Total Cholesterol, LDL, HDL

 
CAUSES OF HIGH CHOLESTEROL IN PEOPLE WITH DIABETES
 
HOW TO PREVENT HIGH CHOLESTEROL AND HEART DISEASE?

 
Dr. Sweeny’s Experiments on Diabetes
 
Dr. T.J. Moore’s Theory on Cholesterol
 
Dr. Gabe Merkin’s Report on Diabetes
 
REFERENCES

 
CHAPTER 8: EAT WHOLE FOODS ONLY
  Eat Whole Foods Only
 
Do Not Eat Processed Foods & Refined Foods
 
Examples of Whole Foods
 
Processed Foods
 
Examples of Processed Foods
 
Refined Foods
 
Examples of Refined Foods
 
Reasons Why You Have Fat in the Belly
 
Good Carbs Vs Bad Carbs
 
Nutrients are Needed for the Human Body Survival
 
Simple Carbohydrates Vs Complex Carbohydrates
 
List of Vegetables & Greens (Whole Foods)
      for Every Day Eating
 
REFERENCES

 
CHAPTER 9: DIABETES MEDICATIONS
  WHO CAN USE ORAL MEDICATIONS & WHO CAN USE INSULIN SHOTS?
 
List of Oral Medications for Type 2 Diabetes
 
INSULIN THERAPY
 
Discovery of Artificial Insulin
 
Commercial or Synthetic Insulin
 
Types of Commercial or Synthetic Insulin
 
Handling and Storage of Insulin
 
Rotate Injection Sites, Or Face Lipohypertrophy!
 
Longer Needles, Or Shorter Needles?
 
Insulin Strength and Syringe Size
 
How to Prepare Insulin Injection (Illustrations)
 
How to Prepare Mixed Dose of Insulin Injection
 
Insulin Injection Sites
 
Self-Blood Glucose Tests and Finger Poking
 
INSULIN PUMPS (Medtronic, Tandem, OmniPod, Ypso Pump)
 
Insulin Inhalers, Patches and Capsules
 
Insulin Free World and Islet Transplantation
 
REFERENCES

 
CHAPTER 10: EXERCISE WITH DIABETES
  Introduction
 
Advantages of Exercise
 
How to Exercise?
 
Energy Expenditure in Exercise (With Examples)
 
Heart Rate (With Examples)
 
Total Food Energy Requirement (With Example)
 
How to Explain “3000 Calories = 1 Pound”?
 
Operation of Treadmill
 
Body Mass Index (BMI) With Sample Calculation
 
Exercise and Sweating (Perspiration)
 
Drink Purified Water Only (At Least 8 Cups A Day)
 
PRECAUTIONS WHEN EXERCISING WITH DIABETES
 
REFERENCES

 
CHAPTER 11: HEART DISEASE AND DIABETES
  Introduction
 
CARDIOVASCULAR DISEASE
 
FUNCTION OF THE HEART
 
HEART VALVES AND VALVE DISEASE
 
ATHEROSCLEROSIS AND ARTERIOSCLEROSIS
 
An Illustration
 
BLOOD PRESSURE
 
An Illustration
 
Low Blood Pressure
 
High Blood Pressure
 
HEART ATTACK: SYMPTOMS AND TREATMENT
 
STROKE: SYMPTOMS AND TREATMENT
 
MEDICAL CHECK-UP AND DETECTION
 
HEART DISEASE
 
Angioplasty (Balloon, Stent and Laser)
 
Angioplasty Procedure
 
Bypass Surgery (Single, Double, Triple, Quadruple)
  DO DIABETICS HAVE TO GO THROUGH ALL THE ABOVE?
  THE AUTHOR SPEAKS OUT!
  NOTICE TO READERS & DISCLAIMER

 
REFERENCES

 
CHAPTER 12: DIABETES GLOSSARY

  About the Author
                          

Free Info About This Book (In A PDF File)
 

  Go to the Top

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How to Purchase This Book?

 

How To Purchase This Book On This Website?

To Purchase "Permanent Diabetes Control" On This Website, Click Below:
To Purchase "The Secret to Controlling Type 2 Diabetes" On This Website, Click Below:

  Home  |  Digital Book (dBook)   eBook (PDF File)


 

This Book Is Also Available On Amazon
Attention Readers: There Are 2 Books!

1. Permanent Diabetes Control (Paperback: $24.99)

This is the complete book with all 12 Chapters, 53 Figures & 76 Tables.
Kindle eBook has 476 pages & Paperback has 248 pages.

Kindle eBook & Paperback

 
2. The Secret To Controlling Type 2 Diabetes (Paperback: $14.99)

This book is created with the first 3 chapters of "Permanent Diabetes Control."
Kindle eBook has 221 pages & Paperback has 108 pages with 16 Figures & 18 Tables.

Kindle eBook & Paperback


 

Go to the Top


 

 

Book # 1: Permanent Diabetes Control
 
This is the complete book with all 12 Chapters, 248 Pages, 53 Figures & 76 Tables!
Amazon Link:  https://www.amazon.com/dp/097311200X
 

                   The Secret to Controlling Diabetes in 90 Days Is Revealed in This Book!
This book "Permanent Diabetes Control" guides you on how to control your diabetes (either type 2 diabetes or type 1 diabetes) perfectly in 90 days using a SECRET, and how to live like a normal person for the rest of your life. That SECRET lies in understanding the Hemoglobin A1c Chart, and is clearly illustrated and explained in detail with many examples. If you understand that secret with a clear concept, you will be successful in controlling your diabetes in 90 days, and achieve normal A1c.



 

Book # 2: The Secret to Controlling Type 2 Diabetes
 
108 Pages, 3 Chapters, 16 Figures & 18 Tables
Amazon Link: https://www.amazon.com/dp/0973112050
 

The 2nd Book is created for those people who cannot afford to purchase "Permanent Diabetes Control." "The Secret to Controlling Type 2 Diabetes" is the compacted version of the original book "Permanent Diabetes Control", and contains the first 3 chapters (Chapter1, Chapter 2 & Chapter 3), making it a short course for people with type 2 diabetes or Type 1 Diabetes.
 
                   The Secret to Controlling Diabetes in 90 Days Is Revealed in This Book!
This book "The Secret to Controlling Type 2 Diabetes" guides you on how to control your diabetes (either type 2 or type 1) perfectly in 90 days using a SECRET, and how to live like a normal person for the rest of your life. That SECRET lies in understanding the Hemoglobin A1c Chart, and is clearly illustrated and explained in detail with many examples. If you understand that secret with a clear concept, you will be successful in controlling your diabetes in 90 days, and achieve normal A1c.

 




 

Amazon Link:  https://www.amazon.com/dp/097311200X
 

Amazon Reviews: Permanent Diabetes Control

Lyndsie

5.0 out of 5 stars   Fully Comprehensive Guide for All Diabetics!

Reviewed in the United States on December 8, 2020

Verified Purchase


"The Secret to Controlling Diabetes in 90 days” is discovered, illustrated and explained in detail in this fully comprehensive guide, and I urge all diabetics to read through and benefit from this revolutionary diabetes control treatment. If you understand that “secret,” as explained in this book, you will be victorious in controlling your diabetes in 90 days, and then live like a normal person for the rest of your life.

The author of this book, being a seriously diabetic person himself, is the living example. He published his official blood test results in this book for the past 10 plus years, taken once every 3 months. His hemoglobin A1c result has been consistently normal for more than 10 years, indicating the fact that he accomplished “Permanent Diabetes Control.”

We the diabetics on the other hand should learn from his experience,
and start implementing the awesome diabetes control method illustrated with many easy-to-understand examples in this wonderful book titled “Permanent Diabetes Control: The Complete Guide to Living Like A Normal Person Forever."

 

Steve_M

5.0 out of 5 stars  How to Manage Diabetes and Live Like A Normal Person!

Reviewed in the United States on June 10, 2021

Verified Purchase
 

If you are struggling to keep your diabetes under control, and if you want your A1c level be under 7%, you must read and practice the procedures so nicely outlined with worked-out examples in this comprehensive guide.

This book is for all diabetic people (type2, type 1 & gestational) in the field of diabetes management. This book has the motivating information about diabetes basics, and diabetes control. Diabetics will be inspired by reading through this book, and commit themselves to control diabetes, and lower their haemoglobin A1c level to normal, which must be the ultimate goal of every diabetic person.

You will learn how to eat well, count calories of the foods you eat, how to take oral medication or how to inject insulin shots and how to exercise to lower after-meal glucose spikes, how to do record keeping, and more importantly how to control type 2 diabetes, type 1 diabetes or gestational diabetes, and achieve normal A1c in 90 days. Amazingly you will learn how to live like a normal person for the rest of your life.


 

 

Rakib

5.0 out of 5 stars  Extraordinary Diabetes Control Book!

Reviewed in the United States on December 12, 2020

Verified Purchase


In my family circle, many of my relatives suffer from chronic diabetes, and they are all using this book “Permanent Diabetes control,” and they all appreciated all contents of this book. This book teaches how to control the chronic diabetes in 90 days, and reveals the necessary secret that every diabetic patient should be aware of in order control diabetes effectively.

Doctors don’t teach all those diabetes controlling skills presented in this. This book taught me very clearly with many worked out examples on how to calculate the daily average blood glucose level correctly. If I know how to do that correctly, I can easily control my diabetes, and achieve normal hemoglobin A1c under 7%. I enjoyed all 12 chapters. Every chapter has important information related to diabetes.

Permanent Diabetes Control book is the comprehensive guide, and I highly recommend it to all people living with diabetes, either type 2 or type 1. Diabetics should stop living with uncontrolled diabetes, and start learning “how control diabetes in 90 days”. It is indeed possible to control diabetes in 90 days as this book convinces us with scientific reasoning.

 

Jake Demers

5.0 out of 5 stars   Best Diabetes-Control Book!

Reviewed in the United States on November 7, 2021

Verified Purchase
 

This best diabetes-control book definitely helps achieve normal A1c most possibly in 90 days or in 180 days in the worst case scenario (as every 90 days new red blood cells are born).

Every family physician and every endocrinologist around the world must read this book, digest the contents and master the concepts, and must teach the diabetes-controlling techniques outlined in this book to all their patients. If they do so, every diabetic person around the world would then be living with normal A1c (under 7%).

If every diabetic person is living with normal A1c (under 7%), then there won’t be any diabetic person living in this world with diabetes complications such as: heart attack, heart failure, coronary heart disease, stroke, hardening of arteries or what is known as atherosclerosis, peripheral artery disease (PAD), narrowing of arteries, neuropathy (nerve damage and poor blood flow), amputation (due to nerve damage in the feet), kidney disease, kidney damage, loss of kidney, cataracts, blurred vision, retinopathy, blindness, and many other strange problems and complications.


 

Jack mckeever

5.0 out of 5 stars   All a diabetic person needs is this book!

Reviewed in the United Kingdom on May 10, 2020

Verified Purchase


All a diabetic person needs is this book to self-control diabetes, and to live like a normal person for the rest of his/her life. This book teaches how to research on rising and falling blood glucose level by frequently self-monitoring with a fingerstick blood glucometer at home. This book teaches how to implement appropriately healthy diet, exercise, oral medication or insulin shots, and how to lower after-meal blood glucose spikes, and achieve daily average blood glucose level close to or under 7 mmol/L or 126 mg/dl depending on in which country a diabetic person resides. If you can do so every day for 90 consecutive days, you can easily achieve normal A1c level. There are many worked-out examples illustrated in Chapter 3 of this book. Chapter 3 contains everything a diabetic person ever needs to understand diabetes, and control it perfectly in order to achieve normal haemoglobin A1c. Achieving normal haemoglobin A1c is the key to controlling diabetes permanently.

Whether you are a newly diagnosed or veteran diabetic person, you must take advantage of this comprehensive diabetes control book. You can learn everything about the fundamentals of diabetes such as the function of pancreas, lack of insulin production, controlling diabetes with healthy diet, exercise along with pills or insulin injections. This book offers many strategies and secrets of controlling diabetes effectively, which you could not have learned by visiting family physicians and/or endocrinologists. All you need is this book if you are diabetic!


 

Amazon Customer

5.0 out of 5 stars If you are diabetic, you must read and use this book!

Reviewed in the United Kingdom on December 4, 2021

Verified Purchase


Whether you are a novice or veteran diabetic and don’t have a clue on how to control diabetes and achieve normal A1c, this is the best book that you must read, understand, and master diabetes control strategies, and use it until you achieve perfectly normal A1c. Don’t live with abnormal A1c if you are diabetic. The complications arisen due to elevated A1c would be devastating and dangerous. You better get help from this highly resourceful and extremely helpful diabetes control guide.

No doctor has helped me achieve normal A1c for many years. Only by reading and using this book, I achieved normal A1c. I loved every page in this book. All 12 chapters are packed with up-to-date information with scientific reasoning, incredible explanations, tips, tricks, basic and advanced strategies provided by an extremely successful diabetic person who achieved perfectly normal A1c long ago, and who has been living with “Permanent Diabetes Control” for very many years. I was inspired and astonished by seeing the blood test results published in this book. Don’t take my word for it, but you better read this whole book!


 

Health & Well Being

5.0 out of 5 stars   My Favorite Diabetes Control Guide

Reviewed in India on March 1, 2020

Verified Purchase
 

This book teaches us the most important aspect in diabetes control “how to determine the hemoglobin A1c level comfortably at home” without going to a laboratory blood test, but just by using the daily finger-stick blood glucose monitoring data from the glucometer that we use at home. I have never heard about it, no doctor told me about it, and no diabetes specialist would teach us about it.

If we learn how to determine the haemoglobin A1c level at home manually daily, we can master the diabetes control concept, and control diabetes easily in 90 days, and live like a normal person afterwards as long as we stick to the concepts outlined in this book.

If you are diabetic, suffering from either type 2 diabetes or type 1 diabetes, you should read this book cover to cover, master all the concepts outlined in this book, you will be amazed to see your hemoglobin A1c dropping like a rock to normal. In my opinion, this is the best book on this important topic “diabetes control”.


 

Debi prakash pattanaik

5.0 out of 5 stars I Recommend This Book to Every Diabetic Person!

Reviewed in India on October 29, 2021

Verified Purchase


A family friend recommended me this book “Permanent Diabetes Control”. I purchased it on Amazon, and the rest is history. My A1c started dropping every 3 months continuously. As I learned how to determine the A1c at home without going to a laboratory, everything became easier. I took control of my diabetes into my own hands, as my doctors never helped me anyway in lowering my A1c. I have successfully lowered my A1c to under 7% using the methods nicely explained in this book. This book has masterful information about controlling diabetes. No doctor would teach you about those scientific strategies, tips and tricks. I recommend this wonderful book to every diabetic person around the world.


 

Sumit Sharma

5.0 out of 5 stars Extremely Useful Diabetes Guide to Everyone!

Reviewed in India on October 22, 2020

Verified Purchase


This book “Permanent Diabetes Control” has taught me many interesting aspects on diabetes starting from the basic concepts about diabetes, and outlining all the essential tools all about food consumption, diabetes medication either pills or insulin, and daily exercise necessary to fight and control diabetes perfectly. My favourite part is on how to calculate daily average blood glucose level from self-monitoring data. There are many worked-out examples in the book so that a layperson can easily understand all contents.

I understood that if I could maintain my daily average glucose level close to or under 7 mmol/L or 126 mg/dL for 90 consecutive days, my diabetes would be tightly controlled, and would remain controlled for the rest of my life. This wonderful concept has been keeping my diabetes under tight control. I thank the author for giving us such a comprehensive book in which everything about blood glucose control is presented in 12 interesting chapters.

 


Mahbub
5.0 out of 5 stars Extremely well founded book.
Reviewed in the United States on October 12, 2019
Format: Kindle Edition Verified Purchase

The book is very good and I’m glad I bought it. I am not quite pre-diabetic but am getting close and must do what I can to prevent diabetes. I spent HOURS on the American Diabetic Assn website and did not learn very much. I did learn a lot from this book. So far in my quest for information on Diabetes, this book rates as the most informative, reliable, well organized, well written material on Diabetes. I recently found out I have the disease and use this book to educate myself. I have it on my Kindle which goes everywhere I go - in the car, to a doctor's appointment, etc. I learn a little bit at a time and the way the book is written makes it easy to remember. Anyone wanting information on how to control Diabetes - to learn, to teach - in whatever capacity would benefit from having this book.


 


Dr. Gary Almas (DPM-Podiatrist, Vancouver, B.C.)
5.0 out of 5 stars Excellent guidance regarding diabetes
Reviewed in Canada on March 9, 2020
Verified Purchase

Dr. Rao Konduru's book, Permanent Diabetes Control, is a very useful guide and roadmap for anyone wishing to manage their diabetes well. It is an easy read and will be of great benefit. I intend to recommend this book to my diabetic patients.

 

 



 

Amazon Link: https://www.amazon.com/dp/0973112050
 

Amazon Reviews: The Secret to Controlling Type 2 Diabetes

Valued customer

5.0 out of 5 stars  This book is filled with expert knowledge on diabetes.

Reviewed in the United States on July 19, 2022

Verified Purchase
 

The hardest part of being a diabetic is the “lack of knowledge” on controlling diabetes in order to achieve normal A1c. More than 90% of the diabetics don’t have normal A1c and they don’t know how to achieve normal A1c. This book is filled with expert knowledge that is extremely helpful and guides you on how to achieve normal A1c in 90 days.

Even the doctors, endocrinologists and board-certified specialists are not equipped with the appropriate knowledge and training skills to transmit the real concept of controlling diabetes to their patients' minds, except leaving their patients in a dilemma of uncontrolled diabetes.

Doctors don't teach their patients how to understand the hemoglobin A1c chart with a clear concept. As a matter of fact, the secret to controlling diabetes lies in understanding the hemoglobin chart. If you understand the hemoglobin A1c chart, you will be a winner.

This book teaches everything about it, and helps you achieve normal A1c in 90 days. You will have to wait at least 90 days to see a significant change in A1c because every 90 days, new red blood cells are born.

 

fahd

5.0 out of 5 stars  You Need This Book If You Use Dexcom System & FreeStyle Livre!

Reviewed in the United States on October 13, 2021
Verified Purchase
 

Many diabetics nowadays are using (i) Dexcom System, or (ii) FreeStyle Livre 14-Day System by believing that these devices would take care of their diabetes (Not True!). No, these devices don’t take care of your diabetes. What all these two devices do is: they simply monitor frequently and record your blood glucose level frequently, which is not possible with a home glucometer. For example, Dexcom System monitors 12 times per hour or 288 times per day. The more times you monitor, the more information you obtain about your blood data, more specifically about blood glucose spikes. But you need to take action to slash your blood glucose spikes and to control your diabetes based on the blood glucose data.

It is your responsibility to offset those glucose spikes by healthy diet, oral medication or insulin, and daily exercise. This book teaches how to do that correctly with many workedout illustrations. However you need this book when you use (i) Dexcom System, or (ii) FreeStyle Livre 14-Day System in order to control your diabetes. This book teaches everything you need to control your diabetes in 90 days.


 

kaitlyn Jeffries

5.0 out of 5 stars Insulin Shots Are A Lot More effective Than Oral Medications!

Reviewed in the United Kingdom on December 19, 2020

Verified Purchase

I agree with this book’s message: Insulin shots are a lot more effective than oral medications for any diabetic person, doesn’t matter whether type 2 or type 1. Insulin shots quickly and instantly lower after-meal glucose spikes. If a diabetic person can figure out the exact dosage (exactly how many units) of the rapid-acting insulin that is to be injected for a given major meal and exercise thereafter, it is very easy to live with normal blood glucose levels throughout the day, thereby achieving a perfect diabetes control, and normal hemoglobin A1c in 90 days. I liked the “secret” outlined and explained with many examples in this book.

Any diabetic person can learn and master those skills of injecting the right amount of insulin for any given meal by reading this book with keen interest. This book “The Secret to Controlling Type 2 Diabetes” teaches all about it like an expert.


 

Sara Jackson

5.0 out of 5 stars  Extremely Low-Card Diets and No-Carb Diets Are Dangerous!

Reviewed in the United Kingdom on June 20, 2022

Verified Purchase
 

I learned from this book that “Extremely Low-Card Diets and No-Carb Diets Are Dangerous.” Very many type-2 diabetic people survive by consuming high-protein meat products without consuming carbohydrate, which is harmful to health. In fact, research showed that long term low-carb diets and no-carb diets are linked to early death, ketosis (a metabolic state characterized by high levels of ketone bodies in the body tissues), cardiovascular disease, and certain types of cancer.

I also learned that a diabetic person must consume a well-balanced meal with sufficient amount of carbohydrate daily, and must learn how to lower after-meal glucose spikes through consuming healthy diet, oral medication or insulin and exercise daily exactly as explained in this book.


 

Maryam

5.0 out of 5 stars   Can the Hemoglobin A1c Be Determined at Home?

Reviewed in the United Kingdom on June 22, 2022

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Can the Hemoglobin A1c Be Determined at Home? Surprisingly, this book says “Yes,” and I was wowed! This book is packed with many diabetes controlling secrets. Doctors never use and never teach those secrets to their patients. For example, this book amazingly teaches how to determine the hemoglobin A1c at home without going to a laboratory blood test with doctor’s requisition. The book shows how to determine A1c at home in Chapter 3 with a worked out example. I have never heard about it before from any doctor, nurse or anyone else, and have never read about it in any book. You can find such secretive information only in this book.

If a diabetic person learns how to determine the hemoglobin A1c at home, everything becomes easy to control his/her diabetes. Only in this way, can the diabetes be controlled tightly in order to achieve normal A1c.


 

Harish Garg

5.0 out of 5 stars   Doctors don’t know about the secret revealed in this book!

Reviewed in India on August 6, 2022

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Are you diabetic? If you are diabetic, don’t spend another day without reading this
important book. The secret revealed in this book could save your life. Doctors don’t know about the secret revealed in this book. This book teaches how to achieve normal A1c in 90 days by using the powerful method with healthy diet and either oral medication or insulin shots along with the after-meal exercise. I learned how to slash after-meal glucose spikes by injecting rapid-acting insulin and by running on a treadmill or by regular walk. It is very easy to slash after-meal glucose spikes. When I followed the method exactly as explained in this book, my A1c dropped to below 7% in 90 days.

Long-term side effects and complications of diabetes such as blindness, amputation,
hardening of arteries, heart disease, and kidney disease are very dangerous and life-
threatening. So controlling diabetes, achieving normal A1c, and living with normal A1c must be the goal of every diabetic person. Yes it is possible to achieve normal A1c by using the method so nicely illustrated in this book, no matter how serious your diabetes is. I am amazed to find myself that this method is extremely effective. I achieved normal A1c in 90
days and so can any person with diabetes!


 

radpaikr

5.0 out of 5 stars  The Secret to Achieve Normal A1c Is Revealed!

Reviewed in India on June 10, 2021

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“The Secret to Controlling Type 2 Diabetes” book guides you on how to control your diabetes perfectly in 90 days, and live like a normal person for the rest of your life. By lowering the hemoglobin A1c level to perfectly normal, and by keeping it normal for the rest of your life, you control your diabetes. Please read this book for more details.

THIS WONDERFUL BOOK HAS HELPED ME ACHIEVE NORMAL A1c: By using the Dexcom system, I find out my daily average blood glucose level accurately. An accurate daily average blood glucose level would result in accurate hemoglobin A1c without going to a laboratory blood test. This amazingly secret concept is outlined only in this book and nowhere else can you find it and no doctor would teach you about it. If you learn this SECRET, you will be rewarded with the normal hemoglobin A1c. What else do you want if you are diabetic?


 

Rahul gupta

5.0 out of 5 stars Perfect Diabetes Guide, Highly Recommended!

Reviewed in India on October 9, 2021

Verified Purchase
 

I have been diabetic for many years with my hemoglobin A1c way over 13%, and nobody helped me to control my diabetes until I found this book on Amazon.

After I understood all the diabetes-controlling skills illustrated with examples in this book, I managed my diabetes better than ever before and dropped my hemoglobin A1c to under 8%.
I am on my way to reach the normal 7% soon. This is the perfect guide if you are diabetic and live with high A1c.

 

 

 


 

 
 

COPYRIGHT
Copyright © by the Author
Permanent Diabetes Control Book is Revised and Rewritten in 2022.
The Secret to Controlling Type 2 Diabetes Book is Revised and Rewritten in 2022.
"Permanent Diabetes Control" Book Is Registered Under ISBN # 9780973112009
"The Secret to Controlling Type 2 Diabetes" Book Is Registered Under ISBN # 9780973112054
The original manuscripts were deposited at Legal Deposits Dept, National Library of Canada Cataloguing in Publication, Ottawa, Canada.
All rights reserved under International and Pan-American Copyright Laws, and Intellectual Property Laws.