PRELIMINARY CONTENTS
  TESTIMONIALS   
  ACKNOWLEDGEMENTS                   
  TITLE PAGE   
  COPY RIGHT, DISCLAIMER & CIP     
  LETTER TO PANCREAS     
  TABLE OF CONTENTS 
  ABSTRACT
  DIABETES CONTROL:
        TRIAL AND ERROR PROCEDURE

CHAPTER 1                      Pages: 1-13
OVERVIEW OF DIABETES
  Statistics at a Glance 
  Good News
  Diabetes and Pancreas
  Exocrine and Endocrine Functions
  Production of Insulin
  Causes of Diabetes
  Medical Check-up and Diagnosis
  Diabetes Symptoms
  Types of Diabetes
  Insulin Resistance
  Hyperglycemia and Hypoglycemia
  Diabetes Care
  Type 1 Diabetics: Ketones & Insulin
  Type 2 Diabetics: Oral Medications
  Long term Side Effects
  Routine Tests for Diabetics


CHAPTER 2                     Pages: 13-30
INSULIN & GLUCOSE

  Discovery of Insulin
  Commercial Insulin
  Types of Commercial Insulin
  Handling & Storage of Insulin
  Insulin Strength and Syringe Size
         Examples 2.1 to 2.4
  How to Prepare Insulin Injection
        (Photographic Illustrations)
  How to Prepare Mixed Dose of Insulin
        (Photographic Illustrations)
  Insulin Injection Sites

  INSULIN PUMPS
        Medtronic MiniMed   
        Animas Corp.  
        Disetronic Medical Systems 
        Deltec Cozmo 
       Dana Diabecare USA 
        INDUO METER

  OTHER INSULIN DEVICES

  INSULIN-FREE WORLD
      Pancreas Islet Transplantation
  Glucose Tests & Finger Poking
  Continuous Glucose Monitoring
      GlucoWatch® Biographer 
      MiniMed’s Continuous Device
      SpectRx Device

CHAPTER 3                   Pages: 31-54
FOOD & NUTRITIONAL CONTROL

  Introduction
  Human Digestive System
  Kidneys and Urinary System
  Nutritional Breakdown of Foods
  Reading Labels
  Using Calorie Counter Tables
  Calculation of Protein, Fat & Carbohydrate
  Manipulation of Carbohydrate Content
  Listen to Experts (Part-I)
  Fats and Cholesterol

  FATS 
       Saturated Fats
      Unsaturated Fats
      Hydrogenated Fats
      Trans Fats

  Prostoglandin for Impotence

  Cholesterol
       Normal Levels of Cholesterol 
       Calculation of Cholesterol in Both Units
      Sample Calculation
      Causes of High Cholesterol
      Low-Fat Diet With Daily Exercise
      Cholesterol-Lowering Drugs
      Natural Products

  Listen to Experts (Part-II)
      Dr. Sweeney, Dr. Moore, Dr. Mirkin

  Body Mass Index

  Recommendations on Fat & Cholesterol

  Prevention Diet (Dr. Dean Ornish)
  Case study (Self-Prevention Diet)

CHAPTER 4                   Pages: 55-72
HEART DISEASE & DIABETES

  Introduction
  Cardiovascular Disease
  Function of the Heart
  Heart Valves and Valve Disease
  Atherosclerosis and Arteriosclerosis
           Illustration
  BLOOD PRESSURE
           Illustration
  Low Blood Pressure
  High Blood Pressure
  Blood Pressure Monitors
 

CHAPTER 4
HEART DISEASE & DIABETES
  Heart Attack: Symptoms and Treatment
  Stroke: Symptoms and Treatment
  Medical Check-up and Detection 
  HEART DISEASE
       Angioplasty (Balloon, Stent and Laser)
        Angioplasty Procedure 
        Single Bypass Surgery 
        Double Bypass Surgery
        Triple Bypass Surgery 
        Quadruple Bypass Surgery 

  Do Diabetics Have to Go Through all the Above?
  The Author Speaks Out: Treatment of Heart Disease
  Notice to Readers

CHAPTER 5                    Pages: 73-78
PARAMETERS OF DIABETES CONTROL

  Introduction
  Calculation of Glucose Level in Both Units
      Example 5.1 (to convert mmol/L to mg/dL)
  Hemoglobin A1c
  Hemoglobin A1c Explained
      Example 5.2
  Hemoglobin A1c Made Easy                  
     Examples 5.3 and 5.4
  Private Hemoglobin A1c Text
  Fine-Tuning of Blood Glucose Levels

CHAPTER 6                    Pages: 79-92
EXERCISE WITH DIABETES

  Introduction
  Advantages of Exercise
  Energy Expenditure in Exercise
     Examples 6.1 to 6.3
  Heart Rate
      Example 6.4
  Total Food Energy Requirement
      Example 6.5
  Weight Loss
  Exercise and sweating
  Operation of Treadmill
  Precautions

EXAMPLES 6.6 to 6.11       
             (Illustrations)
  6.6. A Type 2 Diabetic Walking
  6.7. A Type 1 Diabetic Walking
  6.8. A Type 1 Athlete on a Treadmill
  6.9. A Disabled Diabetic Swimming
  6.10. A Type 2 Diabetic Biking Indoors
  6.11. A Type 1 Diabetic Biking Outdoors

CHAPTER 7                   Pages: 93-113
REAL LIFE CASE STUDY

  Introduction
  Injection Sites
  Finger-Poking
 
  DATA COLLECTION AND RESEARCH
       Insulin Dose Calculated 
       Insulin Dose Cut in Half 
       Data Collection

  INTERPRETATION OF RESULTS 
     No Insulin and No Exercise
     Insulin Shot But No Exercise
     Exercise But No Insulin Shot 
     Combined Influence: Insulin and Exercise
     Single Shot and Double Shot  

  DIABETES CONTROL:
        TRIAL AND ERROR PROCEDURE   

  TREATMENT SUMMARIZED
  HUMALOG VERSUS HUMULIN-R 
  CONCLUSIONS AND OBSERVATIONS  
  RECOMMENDATIONS

  WHY DO WE HAVE TO DO IT THIS WAY?
 
  Real-Life Case Study
  Brief History of Diabetic Person
  Official Blood Test Results of Glucose & A1c
  Official Blood Test Results of Cholesterols

  FREQUENTLY ASKED QUESTIONS

APPENDIX                   Pages: 114-146
LIST OF TABLES   (page 144)
SELF-BLOOD GLUCOSE MONITORING DATA 
   Influence of Insulin Dose and Exercise
     on Chicken Meal, Tofu Meal and Fish Meal

LIST OF GRAPHS   (page 126)
SELF-BLOOD GLUCOSE MONITORING DATA 
   Influence of Insulin Dose and Exercise
     on Chicken Meal, Tofu Meal and Fish Meal

LIST OF TABLES   (page 132)
   NUTRITIONAL COMPOSITION 
     Chicken Meal, Tofu Meal, Fish Meal
 

  REFERENCES             page 135
  GLOSSARY                 page 141
  INDEX                         page 145
  ABOUT THE AUTHOR       back-cover

TOTAL NUMBER OF PAGES = 160
ABOUT THE AUTHOR (See BACK COVER)
 

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